HEE East of England

Nilesh Limani (ES since 2023) - I have been with Obex Dental for 10 years, as an associate; currently work in Hemel Smile Studios, for the last 6 years as a general dentist. I qualified from Barts & The London in 2012 and completed my FD year on the East London & City scheme, completing my MFDS in this time. I have completed further courses in Advanced Operative Aesthetics & Restorative Dentistry by Aspire in 2017 and a Botox & Facial Dermal Filler course in 2018.
I have always had a passion for teaching and supported young dentists, informally, to improve their skills. My aim is to help you grow into a competent, confident and caring practitioner with high ethical and moral standards. To help me support you in your time at Obex, I have partnered up with Abida Hirij. We have known each other 9 years inside and outside of a professional environment, sharing similar morals, interests and we are confident that we can invest the right amount of time with you to see you thrive within the practice.
I try to obtain a good work/ life balance and encourage my team and colleagues to do likewise. Outside of dentistry I try to keep fit, enjoy traveling. I am family orientated and appreciate spending time and creating memories with them.

Abida Hirji (Es since 2023) - I qualified from Kings College London in 2011 and completed my Foundation Training year with the London Deanery. I completed the MJDF qualification in 2012 and a certificate in Restorative Dental Practice at the Eastman Dental Institute in 2015.
Since graduating, I have worked in general practice and have worked for Obex for the last 11 years and particularly enjoy restorative, aesthetic dentistry and treating children. I enjoy teaching and have helped newly graduated associates which have joined the practice with their clinical work. I always aim to provide good quality ethical dentistry and look forward to mentoring you clinically into a confident clinician. My hobbies include going to the gym and playing tennis.

Abida Hirji BDS London (Hons) 2011
GDC Number: 211279

I am a GDP who has been working in general practice for 13 years now. I enjoy all aspects of general dentistry especially composite work and treating children. This is my 3rd year as a joint ES and I have thoroughly enjoyed this role which has added a new aspect of being a dentist to my career. I enjoy the mentoring aspect and developing my skills in this area.
Outside work, I am kept busy with my two children and enjoy playing tennis, netball and swimming in my free time.

Practice Address: Hemel Smile Studio, 69 Marlowes, Hemel Hempstead, Hertfordshire. HP1 1LE
Google Map Link

Description:
Hemel Smile Studios Marlowes, is part of Obex Dental, and is a busy long-established family orientated dental practice, with a strong emphasis on good quality continuing care, located in the centre of Hemel Hempstead. It is a newly refurbished, air conditioned, 5-surgery practice organized over 2 floors, and has a blend of NHS and private patients.
The practice continues to move at pace with technology; Kavo dental chairs, digital sensors and phosphor plates, fibre optic hand pieces, iTero Scanners, OPG, Cerec same day crown system, Pulp testers, Apex locators, rotary endo systems, Prophy stain removal kit, Rondo-flex air abrasion kit, multiple composite and matrix systems are all on hand to enhance daily life. All surgeries have computer with Exact software,tablets,and parking is available for the DFT.

The clinical team are dedicated and established in supporting each other in their different aspects of dentistry. Furthermore, you will have access to our sister specialist referral centre (Hertfordshire Centre for Dentistry) for exposure to high end specialist treatment.
Making the transition from university to life in dentistry doesn’t need to be daunting, we have an amazing team of qualified nurses, who are trained in radiography and oral health, some trainee nurses too (Kings College), and a reception team that will support you with your diary management, alongside an open-door policy you will be fully supported in your learning needs – we all want you to succeed.

Location:
Hemel Hempstead has a lovely old town which has been used for many movie sets, including Tom Hanks in Masters of the Air and recently ‘After life’ with Ricky Gervais. The town has a variety of clothing shops and places to eat including restaurants and coffee shops. There is also beautiful park situated minutes walking distance from the practice if you love to get those steps in over lunch!

Hemel Hempstead is a town in the Dacorum district in Hertfordshire, it has direct links into London (Euston) via train in approximately 30 minutes and has easy access to the M1 at J8.

Other Points of Interest:
Hemel Smile Studio is part of Obex Dental, which means collectively we have a wealth of experience, whether it is in dentistry or simply life, we can pretty much guarantee someone will be able to help you!
We don’t just see the patients that come through our doors, we are passionate about the community and trying to make sure that children have access to oral health care. We aim to create ‘pop up’ clinics to educate and provide access, whilst also taking on children under the NHS. This is also why we are supporting “Dallaglio Rugbyworks” who receive 100% of all our sundry sales, this helps them work with young people aged 12-18 who are experiencing school exclusion to help support them in realising their full potential for the future.

Practice Website:
https://www.hemelsmilestudios.co.uk

I qualified as a dentist and completed my Vocational Training (VT) in Umea Sweden 1998. Following this, I began working in March 1999 in an NHS dental clinic in Basildon, providing comprehensive primary dental care.

From March 2003, I have been working at Mile End Dental Clinic as Principal Dentist, a role I continue to hold to the present day. My responsibilities include providing a full range of NHS dental treatments, diagnosis and treatment planning, preventive and restorative care, and maintaining high standards of clinical governance and patient safety.

Until 2005, I was also Principal Dentist at Great Knightleys Dental Clinic in Basildon, where I was responsible for patient care as well as supervision of clinical staff.

In 2012, I worked as a DF1 Trainer in South East Essex, supervising and mentoring newly qualified foundation dentists and supporting their development in clinical practice and professional standards.

From 2024 to the present, I have been working as a Clinical Supervisor for student hygenist placements. These placements are organised by university placement teams, including the University of Essex, In this role, I supervise students treating patients in a primary care setting and support their development in clinical skills and oral health promotion within community settings.

Mansour Kangi DDS, PGDip, PGCert
GDC Number: 75525

I qualified as a dentist and completed my Vocational Training (VT) in Umea Sweden 1998. Following this, I began working in March 1999 in an NHS dental clinic in Basildon, providing comprehensive primary dental care.

From March 2003, I have been working at Mile End Dental Clinic as Principal Dentist, a role I continue to hold to the present day. My responsibilities include providing a full range of NHS dental treatments, diagnosis and treatment planning, preventive and restorative care, and maintaining high standards of clinical governance and patient safety.

Until 2005, I was also Principal Dentist at Great Knightleys Dental Clinic in Basildon, where I was responsible for patient care as well as supervision of clinical staff.

In 2012, I worked as a DF1 Trainer in South East Essex, supervising and mentoring newly qualified foundation dentists and supporting their development in clinical practice and professional standards.

From 2024 to the present, I have been working as a Clinical Supervisor for student hygenist placements. These placements are organised by university placement teams, including the University of Essex, In this role, I supervise students treating patients in a primary care setting and support their development in clinical skills and oral health promotion within community settings.

Practice Address: Mile End Dental Clinic, Nayland Road, Colchester, Essex. CO4 5EG
Google Map Link

Description:
Practice and Surgery Details
Mile End Dental Clinic in Colchester is a modern, well-established mixed NHS and private practice with eight fully equipped dental treatment rooms. The surgeries are spacious and designed to provide a comfortable clinical environment suitable for training. The treatment rooms are arranged to allow both right- and left-handed working, ensuring flexibility for trainees.
The practice is fully computerised, using a digital patient management system and digital radiography throughout the clinic. Advanced diagnostic facilities are available, including CBCT imaging, which supports comprehensive diagnosis and treatment planning. The equipment is modern, well maintained, and regularly updated to support high standards of clinical care and education.
The practice benefits from a strong and experienced clinical and administrative team, including a practice manager, qualified dental nurses, reception staff, and dental hygienists/therapists. Trainees are supported by trained dental nurses in surgery and have access to guidance from experienced clinicians when required.
Mile End Dental Clinic has a large and well-established patient base, providing a wide range of NHS and private treatments. This allows trainees to gain experience in a broad spectrum of clinical cases, including preventive care, restorative dentistry, periodontal treatment, and patient communication and management.
The practice provides a supportive learning environment, encouraging professional development, reflective practice, and discussion of clinical cases. Trainees have the opportunity to develop their clinical skills while working within a structured and supportive team.
Further information about the practice can be found on the practice website: www.mileenddental.co.uk

Location:
Mile End Dental Clinic is located in Colchester, Essex, a historic town with a vibrant and diverse community. Colchester is known as Britain’s oldest recorded town and offers a combination of historic attractions, modern amenities, and a welcoming environment for residents and professionals.

Colchester offers excellent local facilities, including shopping centres, restaurants, sports facilities, parks, and cultural attractions such as museums and theatres. There are also good schools and healthcare services, making it an attractive place to live and work.

Transport links are very good. Colchester has direct rail connections to London Liverpool Street, with journey times of approximately 50 minutes, making it convenient for those commuting from London or surrounding areas. The town also has good road links via the A12, connecting it to London, Chelmsford, Ipswich, and other parts of East Anglia. Regular bus services operate within the town and surrounding areas.

Overall, Colchester is an attractive location to live and work, offering a supportive community, good transport links, and access to a diverse patient base that provides an excellent training environment.

Other Points of Interest:
Mile End Dental Clinic is a well-established mixed NHS and private practice in Colchester with a strong focus on high-quality patient care and supporting the development of trainees. The practice has eight modern surgeries and is fully computerised, with digital radiography and CBCT imaging, providing an excellent clinical environment for learning.

We have a large and diverse patient base, allowing trainees to gain experience in a wide range of treatments including preventive care, restorative dentistry, and patient management. The team is experienced, friendly, and supportive, including qualified dental nurses and an experienced practice manager, creating a positive and collaborative working environment.

Colchester is a historic and vibrant town with good shops, restaurants, parks, and leisure facilities. The presence of the University of Essex adds to the town’s diverse and welcoming community. Accommodation is generally available in Colchester and surrounding areas.

Transport links are excellent, with direct trains to London Liverpool Street in under an hour and good road connections via the A12.

Mile End Dental Clinic offers trainees the opportunity to develop their clinical skills in a modern, supportive practice within a well-connected and attractive location.

Practice Website:
www.mileenddental.co.uk

Qualified 2000 at University of Birmingham
Co-principal at Haverhill DentalPractice and Cosmetic Centre since 2018
Clinical educator at University of Essex since 2020
VTE supervisor since 2020

Ravi Rattan Dentist
GDC Number: 62064

University College London Dental School Dentistry1987
Guildhall University 1997 -Postgraduate Diploma in Dental Practice Management
Awarded Fellowship of the Royal Society of Public Health - FRSPH, Public Health 2017
Awarded Membership of the Faculty of Forensic and Legal Medicine - MFFLM, Dento Legal Expertise 2019

Practice Address: Haverhill Dental Practice and Cosmetic Centre, 35 Queen Street, Haverhill, Suffolk. CB9 9DZ
Google Map Link

Description:
5 surgery practice.Newly moderised.
Fully computerized
digital x-rays
intra oral camera
Mix skill practice

Location:
Town located 30 minutesdrivefrom Cambridge. 1 hour from NE London.
No train station in town, but buses available.
Friendly and grateful patients for having treatment under NHS.

Other Points of Interest:
Practice has helped many newly qualified clinicians to become more skilled and confident in providing dental care.

Practice Website:
hdpcc.co.uk

I qualified from King's College London. I have keen interest in teaching and have been a honorary clinical tutor at King's College Hospital, which has given me a greater insight into lifelong learning and teaching. I have been a ES since 2014 and enjoy helping foundation dentists reach their potential.
I have completed postgraduate diploma in dental education and certificate in mentoring and coaching. I am passionate dentist and enjoy cosmetic dentistry, endodontics and improving smiles using different orthodontic systems. Away from dentistry Sunny enjoys spending time with family, playing football cricket, travelling

Sanjay Sareen BDS(London),PG cert Ed , DipOralSurgRCS (Eng), FHEA, MAcadMEd, PG Dip Dental Law and ethics
GDC Number: 177761

Sanjay Sareen qualified from Kings College London. I am a passionate and a caring dentist with a keen interest in cosmetic dentistry and dental implants/oral surgery. I have completed a diploma in oral surgery at the Royal College of Surgeons and completed one year certificate course in aesthetic restorative dentistry. I enjoy teaching, hence completed a postgraduate certificate in Dental Education. I have a holistic approach to take care of my patient's dental needs and enjoy treating nervous patients and children. Currently undergoing further training in dental implants. Away from dentistry, I enjoy going to the gym, playing 5-a-side football and bhangra music.

Practice Address: Smile Dental Centre, 438 Whitmore way , Basildon, Essex. SS14 2EZ
Google Map Link

Description:
Smile Dental Centre has been established family dental practice for over 60 years. We are a busy mixed NHS practice close to the Basildon Town Centre. We have three fully equipped modern state of the art surgeries which are full computerized with iSmile, digital radiography and rotary instruments. We have a fully HTM-01-05 compliant centralized new decontamination room that meets best practice guidelines.

We have been a BDA good practice for many years and our aim is to provide a comprehensive range of high quality dental care in a comfortable and relaxing atmosphere. We are committed to providing excellent standards of dental care to our patients. The practice has achieved outstanding CQC report in the recent years.

We are a team of full time three dentists, three hygienists and helpful nursing and reception staff. As a practice we have regular social events such as Christmas parties and get together events throughout the year. We all work as a robust team and are very friendly, approachable and always operate an open door policy. This will allow the trainee dentist a warm, friendly, yet professional environment to learn and thrive. We have regular staff meetings and CPD training through out the year and trainee participation is strongly encouraged. We will like to encourage the foundation dentist to enjoy and gain a wide range of experience in all aspects of dentistry, which will help them to become a confident dental practitioner at the end of their DFT year.

Location:
The practice is in close proximity to local schools, shops, transport, doctors’ surgery and library with a community centre. The area has a mix of council type estates and developing, affluent residential properties. The practice has free parking outside and behind the practice.The nearest station is Basildon station which is served by the London, Tilbury and Southend railway line, currently run by c2c rail. By road the A13 and A12/A127 connect the town to London.

In addition, there is a very mixed and diverse patient demographic in the area ranging from young families, to high-need communities and older patients. This will help to enhance the foundation dentists experience and to become confident in managing wide range of patients and clinical treatments.

Other Points of Interest:
We have a keen interest in cosmetic dentistry including crown and bridge work, orthodontics and implants. At the practice we have visiting specialists providing treatments for complex periodontal, oral surgery, endodontics and sedation. The practice is very close to the Basildon hospital and local Orthodontists. We regularly attend many postgraduate courses to continually develop our skills. As a team we are committed to personal professional development and lifelong learning.

Practice Website:
www.smiledental-centre.com

My name is Agnieszka Marcinkowska-Lagosz. I qualified in 2001 from the Medical University of Wrocław in Poland. Shortly afterwards, I relocated to England with my family. We settled in South Essex, where I worked in a large, mixed practice for many years.
In 2018, I decided to pursue a long-held ambition by acquiring a practice of my own. After considerable research and reflection, I chose Great Horkesley Dental Studio, where I have worked ever since.
In 2021, I was honoured to be appointed as an Educational Supervisor. That September, we welcomed our first Foundation Dentist.
My professional interests are broad and grounded in the principles of patient-centred care. I practise in a modern, multi-skilled general dental environment and find great satisfaction in supporting patients as they work towards improved oral health and aesthetic outcomes.
I am an experienced general dental practitioner, with a particular interest in endodontics (PGCert Endo), orthodontic treatments, and digital workflow dentistry. I am deeply committed to clinical excellence and continuing professional development.
It is a privilege to support and mentor early-career dentists. To play a role in a Foundation Dentist’s first professional post is both a responsibility and a pleasure. I look forward to passing on the knowledge and enthusiasm that have shaped my career.

Practice Address: Great Horkesley Dental Studio, 1 Keelers Way , Great Horkesley, Colchester, Essex. CO6 4EE
Google Map Link

Description:
Towards the end of 2024, the practice commenced a significant programme of refurbishment and expansion. This initiative was undertaken with the dual purpose of enhancing the patient experience and improving the efficiency of clinical delivery. The project is progressing according to plan and is scheduled for completion by July 2025; this will mark an important milestone in the continued development of the practice.

Once completed, the improved facilities will include:

-Five modern, fully equipped dental surgeries. Four will be located on the ground floor to improve accessibility; the fith, situated on the first floor, will be reserved for the Foundation Dentist. All surgeries will be equipped with Italian-engineered Stern-Weber dental chairs, as well as digital radiography units featuring intraoral sensors.

-Refurbished reception and waiting areas, along with upgraded patient lavatories; all designed to offer an improved and more comfortable experience.

-Enhanced sterilisation and decontamination suites, fully compliant with the most recent HTM 01-05 and HTM 07-01 standards.

-A purpose-built OPG suite, containing a MyRay high-performance digital panoramic unit.

-Improved staff amenities, including a dedicated kitchen, changing and locker facilities, and a staff toilet.

The practice operates a fully digital infrastructure. We utilise Carestack and Voicestack; these cloud-based, AI-supported practice management systems incorporate digital Clinipads for form completion and a secure Patient Portal.

Our clinical workflow is further enhanced by the use of Dentsply Sirona’s CEREC Primescan and Primemill units. These systems support a fully digital approach to restorative and orthodontic treatment, enabling same-day crowns, implant restorations, and orthodontic planning with increased accuracy and efficiency.

Our team is supported by a longstanding and committed group of professionals. This includes our practice manager, several experienced and qualified dental nurses, hygienists and a well-established front-of-house team. The head receptionist, who has been with us for over 18 years, with her team, continues to provide exceptional service to both patients and staff.

The final stage of development, to be completed by the end of 2025, will include a fifth surgery for Hygienist-led care, along with a Treatment Coordinator’s office. These additions will increase our clinical capacity, reduce waiting times, and ensure that we continue to meet the needs of a growing patient base. In doing so, we aim to future-proof the practice and maintain our commitment to dental care.

We are a well-established, busy mixed practice, serving a broad demographic from the local community. We actively encourage open communication among our clinical team and promote collaborative decision-making, particularly in the management of complex treatment plans.

Location:
The practice is located in the village of Great Horkesley, on the northern fringe of Colchester, Essex. Colchester holds the distinction of being England’s oldest recorded town, now formally recognised as a city.

The practice lies just two miles from the A12, which connects London to Ipswich, and is well served by public transport despite its rural setting.

A direct bus service from Colchester Railway Station stops just outside the practice, at Keeler’s Way.
Local amenities include the David Lloyd Fitness Centre and the nearby Northern Gateway complex, which features a Hollywood Bowl, along with facilities for rugby and cycling.

Other Points of Interest:
The surrounding region offers numerous attractions.
Coastal destinations such as Frinton-on-Sea, Walton-on-the-Naze, and Mersea Island are within easy reach. Mersea Island is particularly well known for its oysters, dog-friendly beaches, and colourful beach huts, which may be hired for the day.

For those who prefer the countryside, Dedham Vale-an Area of Outstanding Natural Beauty—lies nearby. It is widely known as Constable Country, named after the artist John Constable, whose painting The Hay Wain captures its distinctive charm.

Colchester City itself is diverse and vibrant, home to a multicultural population and a wide array of dining options. These range from familiar high street names such as Wagamama, Five Guys, and Motto Pizza, to independent restaurants offering cuisine from around the world.

Practice Website:
www.ghdental.co.uk

After qualifying as a dentist in Sweden in 1997, I gained valuable experience as an associate dentist before taking the entrepreneurial step of opening my own practice in 2002, in partnership with a fellow professional.

Committed to continually evolving and enhancing patient care, I expanded the practice in 2019. This development included the addition of a new surgery, a dedicated beauty room, and a CBCT suite, significantly broadening the scope and quality of services offered.

In pursuit of clinical excellence, I undertook advanced training in dental implants and sedation, competencies I have successfully integrated into patient care since 2010. These skills allow me to provide comprehensive and comfortable treatment options tailored to individual needs.

To further improve efficiency and patient experience, I invested in an iTero scanner. This technology has significantly streamlined prosthetic workflows and Invisalign treatments, saving time and reducing material use. Since completing my Invisalign certification in 2009, I have successfully treated numerous cases, helping patients achieve functional and aesthetic improvements with confidence.

Practice Address: Patient First Dental Practice, 28 London Road, Grays, Essex, RM17 5XY
Google Map Link

Description:
We are a modern, five-surgery dental practice offering high-quality care in a welcoming and well-equipped environment. In 2024, we further enhanced our facilities with the installation of brand-new dental chairs, continuing our commitment to providing a comfortable experience for both patients and clinicians. Our practice includes a dedicated beauty room and a state-of-the-art CBCT scanner room to support a wide range of advanced treatments.

Our team comprises a diverse group of professionals, including associate dentists, hygienists, a therapist, qualified dental nurses, trainee nurses, and experienced receptionists. We pride ourselves on being a close-knit, friendly team that works collaboratively to ensure each day runs smoothly and efficiently.

The practice features three spacious surgeries and two smaller ones, each equipped with its own set of materials, instruments, and digital x-ray units. Our x-ray system is fully digital, supporting faster diagnostics and reduced radiation exposure for patients.

Our newly refurbished decontamination room is fully stocked and houses our surgical and endodontic equipment, including apex locators and rotary endodontic systems.

To accommodate our growing patient base, we have two comfortable waiting areas, two reception desks, a staff room, and a fully accessible disabled/patient toilet.

We are proud to be a mixed NHS and private practice, offering a full range of services and continuing to welcome new NHS patients. With a strong reputation and high patient demand, we remain a popular and trusted choice within our community.

Location:
Our practice is conveniently located just a 2-minute walk from both the train and bus stations, with direct train links making central London easily accessible in approximately 30 minutes.

Situated on the main road opposite the town centre, we are surrounded by a variety of local shops, amenities, and a supermarket directly across the street—making us easy to find and ideally placed for patients and staff alike.

Grays, Essex, continues to grow in popularity and is well-connected to the wider area, including the renowned Lakeside Shopping Centre, which is just a short drive away.

We offer a staff car park located at the rear of the practice, which also accommodates disabled parking. Please note that disabled access is available via the rear entrance, as the front entrance is accessed via steps.

Other Points of Interest:
Our practice offers an exceptional opportunity for Foundation Dentists to begin their careers in a supportive, modern, and forward-thinking environment. With five well-equipped surgeries—including three large rooms and two smaller ones—brand-new dental chairs (installed in 2024), a CBCT scanner, an iTero digital scanner, and a dedicated beauty room, our trainees are exposed to a broad spectrum of general and advanced dental treatments from day one.

We are a mixed NHS and private practice with a very high patient base, providing our Foundation Dentist with a varied and consistent clinical workload. You'll gain hands-on experience in a wide range of treatments, including restorative dentistry, cosmetic procedures—guided by experienced mentors who are passionate about education and patient care.

Our friendly, close-knit team includes associates, hygienists, a therapist, qualified dental nurses, trainee nurses, and receptionists. We work collaboratively to ensure each day runs smoothly and that our Foundation Dentist feels fully integrated and supported.

Located in Grays, Essex, we are just a 2-minute walk from both the train and bus stations, making commuting simple, with central London only 30 minutes away by train. The practice is ideally situated on the main road opposite the town centre, offering easy access to shops, cafes, and a supermarket directly across the street.

Grays is an increasingly popular and well-connected town, with affordable rental options suitable for young professionals and trainees. Whether you're relocating or commuting, you'll find accommodation options ranging from shared houses to private flats within walking distance of the practice. The area also benefits from proximity to the Lakeside Shopping Centre, a major retail and leisure destination.

We have staff parking available at the rear of the practice, including designated disabled parking. While the front entrance is accessed by steps, rear access is available for those who require step-free entry.

Our practice is committed to fostering the growth and confidence of Foundation Dentists in a welcoming, professionally rewarding setting. We look forward to welcoming the next generation of dental professionals into our team.

Practice Website:
https://patientfirstdental.co.uk/